Transpersonal Psychology

Hello everyone!

Our subject this week is transpersonal psychology.  This is a focus on the entire being and not one specific area.  We are looking at a healing of the whole - mind, body and spirit.  The mind has the ability to heal by training it to look at the good and focusing on it instead of the negative.  It was amazing to learn that we can cause neuropeptides to develop just by thinking about what we want our bodies to do.  This is definitely a technique that we all need to learn to achieve optimal health.

Week 2 of Creating Wellness

Hello everyone!

It is great to have another term to meet more new people.  I look forward to getting to know each of you this term.  I wish you the best in your studies.

A new term in a great class. Unit 1 Creating Wellness

This is the first posting for this new term and I want to welcome everyone to this new term.  You will find your time in the class exciting.  Mark is an wonderful professor and is a very understanding and thorough guy.  I wish you the best in the term and can't wait to communicate with all of you.