News of Exciting Changes

Hello everyone. It has been a long time since I blogged. I want to share with everyone of the new changes about to take place in my life and give you the opportunity to explore this future adventure. Last week I bought my own business. I will have an e-commerce site dealing with the things that we all expect the most. I will be selling many different healthy products, naturals, fitness supplies and much more. I hope that you will take a gander when my site is complete and up and running. I will post more on this in the near future.

The New Year Has Begun

Hello everyone and welcome back to Healthy Lifestyle and Wellness. It's great to be back with all of you. As you all know, a new year means new beginnings. Many of us make ourselves new year resolutions and unfortunately, we mess up within the first few weeks. I would like to offer all my readers and followers the ability to hold up their end of their resolutions by posting on my sight and letting others help keep you on track.

My new year resolution is to try to offer everyone help with their weight loss resolutions. I am now a dietary and fitness counselor and am wanting to use this sight to help my clients and other followers to stay on track so that they may obtain their goals. Please feel free to post any question and helpful responses and bring this page to life. We are able to help each other when we bring our thoughts, comments and questions, so that those who are concerned about asking their questions still can receive their answers. I want to challenge all of you to take this opportunity and use it to its fullest.

Let's have a wonderful new year!!

Best of Health,
Tabitha Howdyshell
(Dietary and Fitness Counselor)
(Counselor of Supplementation and Natural Medicine)

Merry Christmas and Happy New Year

Good evening everyone. Merry Christmas one and all. I hope that your holiday has been as wonderful as mine. I also want to wish you a Happy New Year. As we enter into the new year, I want to wish you the best of health and travels into and through the new year. There are so many new things to learn as we make this journey we call life each and every day. I will be there to help you along the way and hope to be able to answer any questions you may have.

Here is a beautiful punch that I think you may enjoy for the season:

2 quarts of apple juice
2 liter of gingerale
frozen pineapple ice cream

This is a great treat for the holiday season.
Enjoy!

Best of health

Happy Thanksgiving

Happy Thanksgiving to all. I hope your day has been blessed. It is wonderful to have so many things to be thankful for. I want to send a thanks out to all my followers and other viewers for a wonderful first year on my blog page. I also want to thank all of those who have served our country or is serving our country so that I could be free. I wish everyone out there a wonderful and safe holiday.

Best of Health

Did You Know?

Hello everyone. Welcome again to Healthy Lifestyle And Wellness. It is great to speak to all of you again. Everyday I learn new things and I am getting excited to be able to share some of my new found knowledge with you. It is amazing as to how much the things we eat affect the way we feel, look and how healthy we may really be. Did you know that the claims on labels aren't always what they appear? Did you know that a diet isn't really a diet, it's a change of lifestyle? Did you know that your blood type affects what you may or may not be able to eat? Did you know that your physical activity goes hand in hand with what you eat in losing or maintaining weight? Did you know that life itself can affect how you eat, which in turn affects your health and weight? These are some of the topics we are going to be delving into over the next few weeks. Please join us in these great discussions and bring your questions to the board so that others may learn things as well.

Wishing You the Best of Health

Changes to Healthy Lifestyle and Wellness

Hello everyone. New and exciting things are beginning to happen to Healthy Lifestyle and Wellness. As of November 15, 2010, I am the new Dietary and Fitness Counselor at the place where I work. This site will begin to be used by all my clients and I hope that you will find some exciting new discoveries. I wish for everyone to bring their questions to the site so that everyone can learn from each other. This is supposed to be fun as well as supportive. Do not be afraid to ask new questions or bring to the group fun new information. I wish the best for everyone and can't wait for the fun to get started.

Best of Health.

Welcome Back

Hello and Welcome back everyone to Healthy Lifestyle and Wellness. It's been a while and I am glad to be back with all of you. There are new things that I am learning everyday in my field of study and am looking forward to sharing with everyone.

I would like to invite everyone to take a look at my earlier postings and comment or ask questions to get the conversations in this site flowing. One very interesting discussion is the one on GMOs and I think that everyone will learn a lot from it. Eventually I would like to bring you some of the knowledge that I have to offer in the practice of Natural medicine so that you may have a better feel for what all may be offered in the Alternative medicine practice.

Since this our first week back in a while, I would like to give you the opportunity to ask questions that you may be interested in studying so that we can possibly delve into those areas. So please join me and learn a whole new range of information.

Until next time, I wish you all the best of health.